How to Clean and Freshen Your Mattress

An average person produces almost 1/2 pint of sweat every night. If that disgusts you, what more if you’ve learned that there are dust mites, stains, spills, dirt, and dead skin cells in your mattress? It is why you need to clean your mattress regularly to remove these nasty elements that can pose a threat to your health.

Quick Tips to Freshen Your Mattress

Since you spend almost half of your day in the bedroom, it’s essential to keep it clean and comfortable. A regular cleaning duty can boost your sleep and relaxation while lying in your bed. Here are some helpful tips to make sure your bed is free from whatever nastiness that may live atop your mattress:

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Remove the bed sheets

To start cleaning your mattress, remove the bedding, foam pads, and plastic protectors. Or if you’re cleaning your sofa bed, remove the protective covers. Only then can you effectively remove the dirt and dust mites living in your mattress.

Dry the mattress under the sun

Due to sweat and other filthy spills, your bed might be a little bit moist. Air it out and allow the sun to dry it naturally. The sunlight also kills mold spores and dust mites in the mattress.

Use baking soda to remove foul odor

Sprinkling baking soda on your bare mattress can effectively freshen it up. Leave it for 10 minutes so that the baking soda can absorb moisture and odor from sweat and molds.

With the vacuum cleaner’s brush attachment, clean the sides and thick seams of the mattress to remove any unwanted element including dust, stray feathers, baking soda, and other visible dirt

It is important because, over time, your bed will accumulate debris such as dead skin cells that may cause skin irritation and allergies.

If there are mildews and molds, you can take advantage of upholstery cleaner.

Use the manual to use the cleaner if it’s your first time to use it.

Or you can prepare your solution at home using warm water and laundry detergent.

Get a spray bottle and fill it up with warm water and detergent. Spray it on the mattress and let it dry before adding the covers.

To complete the cleaning procedure, put back the scented bed sheets, and add a plastic cover to protect it from spills and sweat.

Be sure to replace your dryer sheets once a week for a new, comfortable mattress day in and day out.


Mattress manufacturers always recommend using mattress covers to protect it from stains. You also have to clean your pillows and blankets to get a completely enjoyable bedtime. When it comes to cleaning, don’t wait for your mattress to look dirty before you clean it up.

Regular cleaning is key to a good night’s sleep and a healthy mind and body. So now, it’s undoubtedly more comfortable to keep your mattress fresh and clean with these easy to follow tips.

Next to Read: Best Folding Foam Mattress Buyer’s Guide

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